Detoxification has become more popular as an alternative medicine practice for several reasons. Detoxification, also known as detoxification or liver cleansing, is essentially the medical or physiological removal of harmful toxins from the body, including the liver. These harmful toxins accumulate in the liver over time due to a number of reasons, but the most common cause is excessive consumption of unhealthy foods, exposure to toxic substances in the environment, and the body’s inability to properly dispose of many toxins. Many natural health practitioners believe that the process of detoxification is beneficial to the overall health of the individual and can help to alleviate some symptoms of certain diseases.
The first step to detoxification is detoxification from acute intoxication. Acute intoxication is typically caused by heavy drinking or drug use, or exposure to toxins in the environment. This type of detoxification is generally more uncomfortable and painful than a long-term detox. A short-term detoxification procedure can be conducted during an acute intoxication, and then the patient can go back to normal eating and living routines for a period of two to three days.
After detoxification from acute intoxication, detoxification services are offered to patients suffering from withdrawal symptoms. This step is typically recommended to individuals who have not responded positively to the first treatment plan offered by their doctor. Treatment for withdrawal includes medications, detoxification, counseling, support groups, and relapse management. Detoxification services are generally recommended for patients suffering from serious illnesses or conditions such as cancer or certain types of tumors. In these cases, the treatment process will take longer and require more intense therapies to relieve symptoms.
Another common form of detoxification is for persons with substance use disorders (SUD). This group includes many people from a young age to middle age and includes a wide range of individuals with different personality disorders. Some of the most common substance use disorders are tobacco, alcohol, drugs, and gambling. Approximately twenty percent of those in this group exhibit signs of mental illness and/or addiction, and thus need professional help with detoxification. Treatment methods include detoxification and participation in a recovery community.
The term “disease-oriented” describes the approaches to detoxification that are integrated with healthy lifestyle strategies. Some of the disease-oriented approaches to detoxification use medications, diet, exercise, and other techniques to rid the body of toxins. These strategies may be disease-specific or general. Some examples of disease-specific detoxification include alcohol detox diets and nicotine detox diets. General approaches include dietary and lifestyle changes to avoid recurring cravings, relaxation and stress reduction techniques, and the avoidance of substances that may adversely affect mental health.
There are many forms of detox diets. One of the most popular and effective detox diets is the Master Cleanse, which eliminates toxins and fat from the digestive system. Another type of detox diet is the lemon detox diet. Both of these diets require drinking large amounts of juice. Many people find success with a combination of these methods. Whatever detoxification method a person chooses, it is important that they engage in consistent maintenance of a healthy lifestyle to ensure ongoing success with their detoxification efforts.