Superfoods are so popular lately, which makes the market flooded with such a large number of superfood supplements. Some of them are rather dubious brands and can wreak havoc on your body. Before turning to the best superfood supplements available on the market today, it is important to determine what you should look for when choosing the right dietary supplement for you.
According to the FDA (Food and Drug Administration, US) taking too many supplements at once, or mixing the wrong supplements, can cause more harm than good.
Here are a few factors you can keep in mind when narrowing down your search on your ideal Sunergetic superfood supplement:
Choose superfood supplements that have been clinically tested and FDA approved
Main Material Equipment
The top superfood supplements have several staples that determine their efficacy. Pay attention to this ingredient or ingredient type when browsing the supplement constituent list.
Look for ingredients such Spirulina and Chlorella, leafy greens like spinach and kale, and grasses like barley, wheatgrass, and alfalfa. Probiotics, digestive enzymes, fiber, and antioxidants are other categories of ingredients you should look for
● Credible Research
When choosing the right superfood supplement for yourself, you need to do adequate research on the product. It’s a good idea to look for reviews from non-commercial sites and trusted bloggers when doing your research to make sure the information you receive is reliable.
Beware of Glowing Reviews
Glowing reviews often indicate that something may be amiss with the superfood supplement in question. While there are some genuine testimonials about products that do wonders for people, it’s always safer to stick to compliments that are too good to be true like ‘miraculous results’, ‘100% safe to use’, and so on are common, and other questionable phrases that can be a red flag.
● ‘Natural’ Supplements
Brands often draw your attention to how ‘natural’ their supplements are as a marker of excellence. Keep in mind, firstly, ‘natural’ supplements are not necessarily organic which it claims to be, second, natural products need not be better than less organic competitors, and lastly, just because a product is natural, it doesn’t guarantee its safety.
● Avoid Artificial Flavors, Sweeteners, and Fillers
Although 100% organic superfood supplements may be a myth, we always strive to find the best superfood supplements as close to the ideal as possible. Avoid food supplements that contain artificial flavors, artificial colorings, or artificial sweeteners. Look for dietary supplements that contain only one ingredient
● Brand Value
Always consider the credibility of the brand that made it. It’s better to choose a credible brand whose demographic has been trusted for years, compared to the new kid on the block promising extraordinary results using push marketing as a crutch.
Brands that have been around for a long time tend to be higher quality and with safer formulas. Quality brands not only ensure premium quality products, but are also more environmentally responsible, have better labour practices, are legally healthy, and are overall more transparent and responsible in the process.
● Intensive Testing
Ideally, you should choose a superfood supplement that has undergone extensive lab testing and third-party testing to ensure its quality. A quality brand with a quality supplement will ensure they thoroughly test their product to meet higher safety standards.