In every news article, there’s a story about the negative effects of nicotine and why cigarettes are the latest killer. Many businesses, offices as well as restaurants have started bans on smoking cigarettes within and around their premises. Many cities have banned smoking cigarettes completely, not only due to the health risks however, but also for environmental reasons. The people who suffer from addiction to nicotine struggle to quit, with this being among the most difficult addictions to overcome. The hard task of putting cigarettes or other nicotine-based products down is usually criticized by other people, making the journey difficult. Find out more on nicotine, and the things a person addict may expect or experience.
It’s just a Cigarette Or Chew, But What’s the Big Deal
The issue with the idea that it’s an ordinary chew or cigarette is that it has the deadly substance. Nicotine comes from the tobacco leaves plant, but it’s in fact extremely toxic. tiny drops of nicotine that are undiluted can kill someone far more quickly than arsenic and strychnine have ever been thought of. Another aspect of the chemical structure for nicotine is it takes just minutes to enter the brain and alter the function of hundreds of neurotransmitters (chemicals within the brain). This leaves the user or dipper feeling a greater feelings of tranquility or ‘awwww due to the release of dopamine. Dopamine is one of the chemicals that has been proven to improve mood and control emotions in human beings. Thus, products that contain nicotine are highly addictive and alter the chemical composition in the brain creating an addictive habit that is extremely difficult to stop.
What happens when a Nicotine Addict Attempts to Quit?
Of the millions who smoke, the majority of them want to stop or decrease the amount of nicotine-laced products they consume. But only 6% have success, regardless of the methods they decide to use for quitting. This is due to the fact that within a couple of hours of the first symptoms of nicotine, the body starts to wage a battle against the victim. These symptoms can be both mental and physical, and are similar to mild withdrawals that are more common to their illegal counterparts. The symptoms can include depression, anxiety, cognitive problems (can’t think clearly) and mood swings as well as increased appetite and cravings. Since these symptoms are overwhelming for the majority of people and last more than two hours, an addict will eventually give the drug. It’s not an easy task. Just check out the statistics just 6% have were able to successfully quit!
The Habits The Habit Nicotine Addiction
People from professionals down to everyday citizens often refer to smoking cigarettes and chewing tobacco as an habit. While the rituals that accompany smoking tobacco may be a part of a routine but the addiction is much greater than it. The only habit associated that are associated with dipping or smoking is the actions that lead to taking a drink cigarettes, lighting, purchasing, holding…get the point? If cravings are part of the equation, and an user experiences any form of discomfort or cravings when they are looking for their latest nicotine fix they’re addicted. There aren’t any hard and strict rules regarding time frames, the majority of addicts become dependent on nicotine-based products in a matter of months, not the years that some people claim.
Harms of Nicotine
The negative effects of nicotine can be quite extensive but we will focus on the most frequent. They are the most frequently caused by nicotine-related diseases:
O Heart disease
A High Blood Pressure
O Cancer
Problems with throat, stomach tongue, mouth
A higher risk of developing COPD, COPD-related breathing problems.
o Malnutrition
Can Addicts stop?
If the heart of the person is beating and they’re breathing in their own air then they could quit nicotine. It requires education, support and a few days to get remove the changes nicotine causes in the brain, however it’s doable. In reality, nicotine gone from blood within 72 hours of first ingestion. It is possible that withdrawal symptoms will be difficult to endure during the first two to three days. But by this point, the blood has come back and our body has a tendency to reduce the craving for nicotine dramatically. However, this doesn’t mean that everyone will experience the craving or desire as it can last for weeks, but as time passes, it decreases. To quit many people require an intervention. It could be a friend or a loved one support them in helping them quit. There are a variety of treatments that one may try to ease withdrawals and cravings in the initial phase. However, research has shown that the best approach to stop dependence on nicotine is to make an agreement that smoking is no longer a no-go and out of the question.